You know how it feels when you’ve tried 10 or so ‘bullet-proof’ weight loss plans and at the end, no weight loss. Well, I was about to give up until found the way! Intermittent fasting really works. How did I do it? Well, with a bit of patience, adjustment and understanding my own body, I started to lose weight steadily from the first week I decided to change the way I look and feel. Was it easy? Well, yes and no. Yes because I had a definite goal and no because I was new to this. But, I found out...
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